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Germany / Cologne / HYROX / Season 7 (2024/25)

Leon Frost

GER M 25-29 n = 1182
Finish · net time
1:38:12
+12:32 v median 1:25:40
Men
945/1182
25-29
197/237
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:15
v median
280/1182
Rank
Biggest loss
Wall Balls
+4:45
v median
1092/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 9:36
    Running 2 6:55
    v median +2:16
    50m Sled Push 2:41
    v median −0:05
  3. Block 03 11:12
    Running 3 5:27
    v median +0:29
    50m Sled Pull 5:45
    v median +1:17
  4. Block 04 11:54
    Running 4 5:24
    v median +0:23
    80m Burpee Broad Jump 6:30
    v median +1:04
  5. Block 05 10:16
    Running 5 5:26
    v median +0:18
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:56
    Running 6 5:08
    v median +0:05
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 12:37
    Running 7 5:30
    v median +0:24
    100m Sandbag Lunges 7:07
    v median +1:59
  8. Block 08 18:28
    Running 8 6:41
    v median +0:27
    Wall Balls 11:47
    v median +4:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
1:29
0:14 1:15
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:17
1:02 0:15
B7 · 100m Sandbag Lunges
1:48
0:57 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182