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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Reza Gholam Mohammad

GER M 30-34 n = 1182
Finish · net time
1:39:20
+13:40 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
959/1182
30-34
266/310
Field beaten
19%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:35
v median
130/1182
Rank
Biggest loss
Wall Balls
+1:46
v median
883/1182
Rank

The race, in words

1:39:20 at Cologne 2025 put Reza Gholam Mohammad 959th of 1,182 men in the Open division.

The sandbag lunges were the standout, 1:35 quicker than the median and 130th of 1,182. If there was time left out there, it was on the wall balls, 1:46 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

The field ran 3:11 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:27
    v median +0:37
    v median +0:03
  2. Block 02 8:29
    Running 2 5:21
    v median +0:42
    v median +0:22
  3. Block 03 9:57
    Running 3 5:25
    v median +0:27
    v median +0:04
  4. Block 04 9:45
    Running 4 5:40
    v median +0:39
    v median −1:21
  5. Block 05 11:03
    Running 5 5:53
    v median +0:45
    1000m Row 5:10
    v median +0:25
  6. Block 06 8:07
    Running 6 5:44
    v median +0:41
    v median +0:20
  7. Block 07 9:24
    Running 7 5:51
    v median +0:45
    v median −1:35
  8. Block 08 15:56
    Running 8 7:08
    v median +0:54
    Wall Balls 8:48
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
6:22
0:15 6:07
B5 · 1000m Row
1:35
0:35 1:00
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
5:30
0:52 4:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind

Elsewhere

Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182