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Germany / Cologne / HYROX / Season 7 (2024/25)

Pascal Pamme

GER M 45-49 n = 1182
Finish · net time
1:39:24
+13:44 v median 1:25:40
Men
961/1182
45-49
53/71
Field beaten
19%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:43
v median
195/1182
Rank
Biggest loss
Wall Balls
+2:18
v median
947/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:35
    v median −0:15
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 7:57
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:04
    v median +0:18
  3. Block 03 11:37
    Running 3 5:24
    v median +0:26
    50m Sled Pull 6:13
    v median +1:45
  4. Block 04 9:14
    Running 4 5:31
    v median +0:30
    80m Burpee Broad Jump 3:43
    v median −1:43
  5. Block 05 11:24
    Running 5 6:01
    v median +0:53
    1000m Row 5:23
    v median +0:38
  6. Block 06 8:08
    Running 6 5:35
    v median +0:32
    200m Farmers Carry 2:33
    v median +0:30
  7. Block 07 13:06
    Running 7 5:50
    v median +0:44
    100m Sandbag Lunges 7:16
    v median +2:08
  8. Block 08 16:51
    Running 8 7:31
    v median +1:17
    Wall Balls 9:20
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
5:47
0:20 5:27
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:47
1:07 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182