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Germany / Cologne / HYROX / Season 7 (2024/25)

Lars Klaver

NED M 16-24 n = 1182
Finish · net time
1:39:38
+13:58 v median 1:25:40
Men
964/1182
16-24
87/106
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:02
v median
600/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
955/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 9:10
    Running 2 5:18
    v median +0:39
    50m Sled Push 3:52
    v median +1:06
  3. Block 03 11:44
    Running 3 5:50
    v median +0:52
    50m Sled Pull 5:54
    v median +1:26
  4. Block 04 13:04
    Running 4 6:06
    v median +1:05
    80m Burpee Broad Jump 6:58
    v median +1:32
  5. Block 05 11:12
    Running 5 6:01
    v median +0:53
    1000m Row 5:11
    v median +0:26
  6. Block 06 8:19
    Running 6 5:41
    v median +0:38
    200m Farmers Carry 2:38
    v median +0:35
  7. Block 07 11:12
    Running 7 6:02
    v median +0:56
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 16:16
    Running 8 8:16
    v median +2:02
    Wall Balls 8:00
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
1:32
0:19 1:13
B5 · 1000m Row
1:04
0:36 0:28
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
2:21
1:21 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:00 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182