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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Hai Luu

GER M 25-29 n = 1182
Finish · net time
1:39:59
+14:19 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
969/1182
25-29
203/237
Field beaten
18%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:56
v median
160/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
1098/1182
Rank

The race, in words

Hai Luu finished 969th of 1,182 men in the Open division at Cologne 2025, in 1:39:59.

Nowhere gained more than the burpee broad jumps: 1:56 on the median. If there was time left out there, it was on the sandbag lunges, 2:41 behind the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:16
    v median +0:26
    v median +0:33
  2. Block 02 8:38
    Running 2 4:56
    v median +0:17
    v median +0:56
  3. Block 03 10:35
    Running 3 5:05
    v median +0:07
    v median +1:02
  4. Block 04 8:46
    Running 4 5:16
    v median +0:15
    v median −1:56
  5. Block 05 10:35
    Running 5 5:14
    v median +0:06
    1000m Row 5:21
    v median +0:36
  6. Block 06 8:48
    Running 6 5:34
    v median +0:31
    v median +1:11
  7. Block 07 13:19
    Running 7 5:30
    v median +0:24
    v median +2:41
  8. Block 08 16:34
    Running 8 7:34
    v median +1:20
    Wall Balls 9:00
    v median +1:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
5:10
0:16 4:54
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
2:01
1:15 0:46
B7 · 100m Sandbag Lunges
2:11
1:35 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 30
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182