The race, in three figures
The race, in words
1:40:06 at Cologne 2025 put Alberto Agnello 971st of 1,182 men in the Open division.
If there was time left out there, it was on the wall balls, 3:26 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:29v median +0:39
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Block 02 9:54Running 2 5:41v median +1:02
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Block 03 11:50Running 3 5:38v median +0:40
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Block 04 12:39Running 4 5:46v median +0:45
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Block 05 11:41Running 5 5:54v median +0:46
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Block 06 8:11Running 6 5:57v median +0:54
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Block 07 11:14Running 7 5:43v median +0:37
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Block 08 16:58Running 8 6:30v median +0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.