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Cologne / HYROX / Season 7 (2024/25)

Michael Albrecht

GER M 35-39 n = 1182
Finish · net time
1:40:59
+15:19 v median 1:25:40
Men
990/1182
35-39
211/248
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
568/1182
Rank
Biggest loss
Wall Balls
+6:44
v median
1129/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 7:29
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:44
    v median −0:02
  3. Block 03 10:42
    Running 3 5:10
    v median +0:12
    50m Sled Pull 5:32
    v median +1:04
  4. Block 04 11:46
    Running 4 5:11
    v median +0:10
    80m Burpee Broad Jump 6:35
    v median +1:09
  5. Block 05 10:28
    Running 5 5:29
    v median +0:21
    1000m Row 4:59
    v median +0:14
  6. Block 06 8:19
    Running 6 5:20
    v median +0:17
    200m Farmers Carry 2:59
    v median +0:56
  7. Block 07 12:30
    Running 7 5:28
    v median +0:22
    100m Sandbag Lunges 7:02
    v median +1:54
  8. Block 08 21:26
    Running 8 7:40
    v median +1:26
    Wall Balls 13:46
    v median +6:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
1:20
0:37 0:43
B6 · 200m Farmers Carry
1:49
1:02 0:47
B7 · 100m Sandbag Lunges
2:06
1:06 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182