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Germany / Cologne / HYROX / Season 7 (2024/25)

René Cox

NED M 50-54 n = 1182
Finish · net time
1:40:59
+15:19 v median 1:25:40
Men
991/1182
50-54
37/47
Field beaten
16%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:41
v median
118/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
1108/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:53
    Running 2 5:14
    v median +0:35
    50m Sled Push 2:39
    v median −0:07
  3. Block 03 11:03
    Running 3 5:28
    v median +0:30
    50m Sled Pull 5:35
    v median +1:07
  4. Block 04 14:23
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 8:41
    v median +3:15
  5. Block 05 11:05
    Running 5 5:52
    v median +0:44
    1000m Row 5:13
    v median +0:28
  6. Block 06 8:04
    Running 6 5:48
    v median +0:45
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 9:17
    Running 7 5:50
    v median +0:44
    100m Sandbag Lunges 3:27
    v median −1:41
  8. Block 08 16:23
    Running 8 7:13
    v median +0:59
    Wall Balls 9:10
    v median +2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
0:30
0:12 0:18
B4 · 80m Burpee Broad Jump
2:02
0:31 1:31
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
6:16
1:18 4:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182