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Cologne / HYROX / Season 7 (2024/25)

Nico Schwarz

GER M 25-29 n = 1182
Finish · net time
1:41:22
+15:42 v median 1:25:40
Men
997/1182
25-29
209/237
Field beaten
16%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:17
v median
190/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
1019/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:18
    v median +0:28
    1000m SkiErg 4:45
    v median +0:21
  2. Block 02 9:00
    Running 2 5:16
    v median +0:37
    50m Sled Push 3:44
    v median +0:58
  3. Block 03 14:01
    Running 3 8:14
    v median +3:16
    50m Sled Pull 5:47
    v median +1:19
  4. Block 04 13:42
    Running 4 6:14
    v median +1:13
    80m Burpee Broad Jump 7:28
    v median +2:02
  5. Block 05 10:25
    Running 5 5:33
    v median +0:25
    1000m Row 4:52
    v median +0:07
  6. Block 06 8:24
    Running 6 5:49
    v median +0:46
    200m Farmers Carry 2:35
    v median +0:32
  7. Block 07 9:29
    Running 7 5:38
    v median +0:32
    100m Sandbag Lunges 3:51
    v median −1:17
  8. Block 08 15:32
    Running 8 7:32
    v median +1:18
    Wall Balls 8:00
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:18
0:13 1:05
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:37
0:55 0:42
B7 · 100m Sandbag Lunges
5:18
0:55 4:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182