The race, in three figures
The race, in words
1:41:22 at Cologne 2025 put Nico Schwarz 997th of 1,182 men in the Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 190th of 1,182. On the burpee broad jumps the field had the edge, by 2:02. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:18v median +0:28
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Block 02 9:00Running 2 5:16v median +0:37
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Block 03 14:01Running 3 8:14v median +3:16
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Block 04 13:42Running 4 6:14v median +1:13
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Block 05 10:25Running 5 5:33v median +0:25
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Block 06 8:24Running 6 5:49v median +0:46
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Block 07 9:29Running 7 5:38v median +0:32
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Block 08 15:32Running 8 7:32v median +1:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.