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Cologne / HYROX / Season 7 (2024/25)

Anna-Lena Mosch

GER W 16-24 n = 317
Finish · net time
1:16:54
−14:36 v median 1:31:30
Women
21/317
16-24
4/54
Field beaten
93%

The race, in three figures

Biggest gain
Wall Balls
−1:25
v median
50/317
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
116/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:46
    v median −0:47
    1000m SkiErg 4:25
    v median −0:38
  2. Block 02 6:48
    Running 2 4:47
    v median −0:32
    50m Sled Push 2:01
    v median −0:38
  3. Block 03 8:52
    Running 3 4:39
    v median −0:52
    50m Sled Pull 4:13
    v median −0:52
  4. Block 04 10:31
    Running 4 4:50
    v median −0:45
    80m Burpee Broad Jump 5:41
    v median −0:35
  5. Block 05 9:51
    Running 5 5:12
    v median −0:30
    1000m Row 4:39
    v median −0:42
  6. Block 06 6:52
    Running 6 4:52
    v median −0:44
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 9:07
    Running 7 4:59
    v median −0:38
    100m Sandbag Lunges 4:08
    v median −0:24
  8. Block 08 10:45
    Running 8 5:47
    v median −1:04
    Wall Balls 4:58
    v median −1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317