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Cologne / HYROX / Season 7 (2024/25)

Christina Bruns

GER W 16-24 n = 317
Finish · net time
1:17:11
−14:19 v median 1:31:30
Women
30/317
16-24
7/54
Field beaten
91%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:34
v median
70/317
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
56/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:46
    v median −0:47
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 6:50
    Running 2 4:33
    v median −0:46
    50m Sled Push 2:17
    v median −0:22
  3. Block 03 8:34
    Running 3 4:45
    v median −0:46
    50m Sled Pull 3:49
    v median −1:16
  4. Block 04 9:38
    Running 4 4:56
    v median −0:39
    80m Burpee Broad Jump 4:42
    v median −1:34
  5. Block 05 10:00
    Running 5 5:01
    v median −0:41
    1000m Row 4:59
    v median −0:22
  6. Block 06 6:58
    Running 6 5:08
    v median −0:28
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 8:38
    Running 7 5:06
    v median −0:31
    100m Sandbag Lunges 3:32
    v median −1:00
  8. Block 08 12:06
    Running 8 6:08
    v median −0:43
    Wall Balls 5:58
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317