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Cologne / HYROX / Season 7 (2024/25)

Johanna Pfützenreuter

GER W 30-34 n = 317
Finish · net time
1:17:29
−14:01 v median 1:31:30
Women
33/317
30-34
8/66
Field beaten
90%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
46/317
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
245/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:36
    v median −0:57
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 6:44
    Running 2 4:25
    v median −0:54
    50m Sled Push 2:19
    v median −0:20
  3. Block 03 9:12
    Running 3 4:26
    v median −1:05
    50m Sled Pull 4:46
    v median −0:19
  4. Block 04 10:39
    Running 4 4:32
    v median −1:03
    80m Burpee Broad Jump 6:07
    v median −0:09
  5. Block 05 9:53
    Running 5 4:41
    v median −1:01
    1000m Row 5:12
    v median −0:09
  6. Block 06 6:26
    Running 6 4:30
    v median −1:06
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 10:11
    Running 7 4:36
    v median −1:01
    100m Sandbag Lunges 5:35
    v median +1:03
  8. Block 08 10:24
    Running 8 5:28
    v median −1:23
    Wall Balls 4:56
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:51
0:10 0:41
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317