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Cologne / HYROX / Season 7 (2024/25)

Nicola Buchner

GER W 25-29 n = 317
Finish · net time
1:17:52
−13:38 v median 1:31:30
Women
35/317
25-29
15/85
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
88/317
Rank
Biggest loss
1000m SkiErg
−0:09
v median
109/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:14
    v median +0:41
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 6:36
    Running 2 4:11
    v median −1:08
    50m Sled Push 2:25
    v median −0:14
  3. Block 03 9:08
    Running 3 4:18
    v median −1:13
    50m Sled Pull 4:50
    v median −0:15
  4. Block 04 9:43
    Running 4 4:31
    v median −1:04
    80m Burpee Broad Jump 5:12
    v median −1:04
  5. Block 05 9:57
    Running 5 4:45
    v median −0:57
    1000m Row 5:12
    v median −0:09
  6. Block 06 6:32
    Running 6 4:42
    v median −0:54
    200m Farmers Carry 1:50
    v median −0:17
  7. Block 07 8:17
    Running 7 4:41
    v median −0:56
    100m Sandbag Lunges 3:36
    v median −0:56
  8. Block 08 11:03
    Running 8 5:24
    v median −1:27
    Wall Balls 5:39
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:58
0:11 0:47
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:44 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317