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Cologne / HYROX / Season 7 (2024/25)

Anike Seelig

GER W 16-24 n = 317
Finish · net time
1:18:06
−13:24 v median 1:31:30
Women
38/317
16-24
9/54
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:00
v median
77/317
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
92/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:43
    v median −0:50
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 6:40
    Running 2 4:35
    v median −0:44
    50m Sled Push 2:05
    v median −0:34
  3. Block 03 9:27
    Running 3 5:09
    v median −0:22
    50m Sled Pull 4:18
    v median −0:47
  4. Block 04 10:28
    Running 4 4:59
    v median −0:36
    80m Burpee Broad Jump 5:29
    v median −0:47
  5. Block 05 9:53
    Running 5 5:09
    v median −0:33
    1000m Row 4:44
    v median −0:37
  6. Block 06 6:54
    Running 6 4:58
    v median −0:38
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:38
    Running 7 4:47
    v median −0:50
    100m Sandbag Lunges 3:51
    v median −0:41
  8. Block 08 11:11
    Running 8 5:48
    v median −1:03
    Wall Balls 5:23
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317