The race, in three figures
Biggest gain
Wall Balls
−2:06
v median
14/317
Rank
Biggest loss
1000m SkiErg
−0:13
v median
83/317
Rank
The race, in words
1:18:10 at Cologne 2025 won the 35–39 age group for Elena Göring, first of 42.
The wall balls were the standout, 2:06 quicker than the median and 14th of 317. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:47v median −0:46
-
Block 02 7:06Running 2 5:05v median −0:14
-
Block 03 9:15Running 3 5:18v median −0:13
-
Block 04 10:24Running 4 5:34v median −0:01
-
Block 05 10:08Running 5 5:14v median −0:28
-
Block 06 6:45Running 6 4:58v median −0:38
-
Block 07 8:09Running 7 4:53v median −0:44
-
Block 08 10:16Running 8 5:59v median −0:52
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:48
0:01
0:47
B2 · 50m Sled Push
0:46
0:12
0:34
B3 · 50m Sled Pull
0:37
0:09
0:28
B4 · 80m Burpee Broad Jump
1:41
0:20
1:21
B5 · 1000m Row
0:49
0:28
0:21
B6 · 200m Farmers Carry
1:04
0:52
0:12
B7 · 100m Sandbag Lunges
0:54
0:42
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:26 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317