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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Nadine Tack & Kira Lohkemper — Cologne

W 30-34 n = 136
Finish · net time
1:29:04
+6:55 v median 1:22:09
Women
104/136
30-34
44/54
Field beaten
24%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
50/136
Rank
Biggest loss
50m Sled Pull
+0:50
v median
109/136
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:12
    v median +0:21
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:09
    Running 2 5:31
    v median +0:03
    50m Sled Push 1:38
    v median −0:06
  3. Block 03 10:23
    Running 3 5:51
    v median +0:09
    50m Sled Pull 4:32
    v median +0:50
  4. Block 04 10:18
    Running 4 5:58
    v median +0:15
    80m Burpee Broad Jump 4:20
    v median +0:33
  5. Block 05 11:13
    Running 5 6:10
    v median +0:19
    1000m Row 5:03
    v median +0:07
  6. Block 06 8:11
    Running 6 6:07
    v median +0:21
    200m Farmers Carry 2:04
    v median +0:21
  7. Block 07 10:25
    Running 7 6:11
    v median +0:25
    100m Sandbag Lunges 4:14
    v median +0:42
  8. Block 08 11:57
    Running 8 7:23
    v median +0:44
    Wall Balls 4:34
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
1:49
0:18 1:31
B5 · 1000m Row
1:30
0:54 0:36
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
2:11
1:13 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Women · n = 136