The race, in three figures
The race, in words
1:29:43 at Cologne 2025 put Nathalie Jakob & Felina Reininghaus 108th of 136 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:56v median +1:05
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Block 02 8:10Running 2 6:23v median +0:55
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Block 03 10:17Running 3 6:25v median +0:43
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Block 04 10:28Running 4 6:42v median +0:59
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Block 05 11:43Running 5 6:49v median +0:58
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Block 06 8:42Running 6 6:45v median +0:59
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Block 07 10:53Running 7 6:43v median +0:57
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Block 08 12:01Running 8 7:41v median +1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.