The race, in three figures
The race, in words
Nina Gaukel & Sophie Runge finished 126th of 136 women's teams in the Doubles Open division at Cologne 2025, in 1:40:55.
The sandbag lunges were the standout, 1:25 quicker than the median and 2nd of 136. If there was time left out there, it was on the sled pull, 1:48 behind the median. The race faded late: the second half went 4:36 worse against the middle of the field than the first.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:36v median +0:45
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Block 02 8:29Running 2 6:16v median +0:48
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Block 03 12:00Running 3 6:30v median +0:48
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Block 04 11:00Running 4 6:31v median +0:48
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Block 05 12:24Running 5 6:52v median +1:01
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Block 06 8:39Running 6 6:34v median +0:48
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Block 07 9:19Running 7 7:12v median +1:26
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Block 08 16:43Running 8 11:02v median +4:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.