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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Nina Gaukel & Sophie Runge — Cologne

Nina Gaukel Sophie Runge
W WU29 n = 136
Finish · net time
1:40:55
+18:46 v median 1:22:09
Women
126/136
WU29
61
Field beaten
7%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:25
v median
2/136
Rank
Biggest loss
50m Sled Pull
+1:48
v median
133/136
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:36
    v median +0:45
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 8:29
    Running 2 6:16
    v median +0:48
    50m Sled Push 2:13
    v median +0:29
  3. Block 03 12:00
    Running 3 6:30
    v median +0:48
    50m Sled Pull 5:30
    v median +1:48
  4. Block 04 11:00
    Running 4 6:31
    v median +0:48
    80m Burpee Broad Jump 4:29
    v median +0:42
  5. Block 05 12:24
    Running 5 6:52
    v median +1:01
    1000m Row 5:32
    v median +0:36
  6. Block 06 8:39
    Running 6 6:34
    v median +0:48
    200m Farmers Carry 2:05
    v median +0:22
  7. Block 07 9:19
    Running 7 7:12
    v median +1:26
    100m Sandbag Lunges 2:07
    v median −1:25
  8. Block 08 16:43
    Running 8 11:02
    v median +4:23
    Wall Balls 5:41
    v median +1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
1:34
0:21 1:13
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:39
1:19 0:20
B7 · 100m Sandbag Lunges
3:34
1:05 2:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 135

A pace, not a person: at every mat, the middle of the 135 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Women · n = 136