The race, in three figures
The race, in words
Lars Nolden & Eike Weinberg finished 110th of 461 men's teams in the Doubles Open division at Cologne 2025, in 1:07:19, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:55v median −0:10
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Block 02 6:19Running 2 4:27v median −0:19
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Block 03 7:25Running 3 4:25v median −0:41
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Block 04 7:55Running 4 4:28v median −0:41
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Block 05 8:42Running 5 4:30v median −0:46
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Block 06 6:21Running 6 4:32v median −0:39
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Block 07 7:27Running 7 4:42v median −0:33
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Block 08 10:01Running 8 5:21v median −0:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.