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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Ryan Teeuw & Djimon Ruis — Cologne 2025

Djimon Ruis Ryan Teeuw
M MU29 n = 461
Finish · net time
1:09:26
−4:34 v median 1:14:00
Course −0:42 v season average ±0:18 · 636 teams
Men
143/461
MU29
53
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
17/461
Rank
Biggest loss
1000m Row
+0:01
v median
233/461
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Ryan Teeuw & Djimon Ruis crossed the line in 1:09:26: 143rd of 461 men's teams, faster than 69% of the field.

The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:33
    v median −0:32
    1000m SkiErg 3:42
    v median −0:11
  2. Block 02 6:11
    Running 2 4:41
    v median −0:05
    50m Sled Push 1:30
    v median −0:12
  3. Block 03 7:45
    Running 3 5:12
    v median +0:06
    50m Sled Pull 2:33
    v median −0:23
  4. Block 04 8:11
    Running 4 5:14
    v median +0:05
    80m Burpee Broad Jump 2:57
    v median −0:10
  5. Block 05 9:29
    Running 5 5:03
    v median −0:13
    1000m Row 4:26
    v median +0:01
  6. Block 06 6:24
    Running 6 5:04
    v median −0:07
    200m Farmers Carry 1:20
    v median −0:15
  7. Block 07 7:41
    Running 7 5:07
    v median −0:08
    100m Sandbag Lunges 2:34
    v median −0:52
  8. Block 08 9:54
    Running 8 5:52
    v median −0:16
    Wall Balls 4:02
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
1:18
0:12 1:06
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:32 ahead

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 6
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461