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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Jill Frömbgen & Lukas Rybka — Cologne

Jill Frömbgen Lukas Rybka
Mixed 30-34 n = 921
Finish · net time
1:11:39
−7:28 v median 1:19:07
Mixed
209/921
30-34
102/391
Field beaten
77%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
278/921
Rank
Biggest loss
Wall Balls
+1:21
v median
815/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:31
    v median −1:01
    1000m SkiErg 4:22
    v median +0:12
  2. Block 02 6:25
    Running 2 4:20
    v median −0:51
    50m Sled Push 2:05
    v median +0:09
  3. Block 03 8:20
    Running 3 4:31
    v median −0:51
    50m Sled Pull 3:49
    v median +0:26
  4. Block 04 7:47
    Running 4 4:36
    v median −0:51
    80m Burpee Broad Jump 3:11
    v median −0:17
  5. Block 05 9:39
    Running 5 4:40
    v median −0:53
    1000m Row 4:59
    v median +0:20
  6. Block 06 6:44
    Running 6 4:57
    v median −0:33
    200m Farmers Carry 1:47
    v median +0:03
  7. Block 07 7:58
    Running 7 4:32
    v median −1:01
    100m Sandbag Lunges 3:26
    v median −0:22
  8. Block 08 11:07
    Running 8 5:18
    v median −1:12
    Wall Balls 5:49
    v median +1:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921