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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Leonard Förster & Amelie Große Ahlert — Cologne 2025

Leonard Förster Amelie Große Ahlert
Mixed XU29 n = 921
Finish · net time
1:12:09
−6:58 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
225/921
XU29
93
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
112/921
Rank
Biggest loss
50m Sled Push
+0:10
v median
653/921
Rank

The race, in words

1:12:09 at Cologne 2025 put Leonard Förster & Amelie Große Ahlert 225th of 921 mixed teams in the Doubles Open division, ahead of 76% of the field.

Nowhere gained more than the wall balls: 0:38 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:34
    v median +0:02
    1000m SkiErg 4:15
    v median +0:05
  2. Block 02 7:09
    Running 2 5:03
    v median −0:08
    50m Sled Push 2:06
    v median +0:10
  3. Block 03 8:11
    Running 3 5:06
    v median −0:16
    50m Sled Pull 3:05
    v median −0:18
  4. Block 04 8:13
    Running 4 5:01
    v median −0:26
    80m Burpee Broad Jump 3:12
    v median −0:16
  5. Block 05 9:36
    Running 5 5:03
    v median −0:30
    1000m Row 4:33
    v median −0:06
  6. Block 06 6:22
    Running 6 4:55
    v median −0:35
    200m Farmers Carry 1:27
    v median −0:17
  7. Block 07 8:19
    Running 7 4:58
    v median −0:35
    100m Sandbag Lunges 3:21
    v median −0:27
  8. Block 08 9:39
    Running 8 5:49
    v median −0:41
    Wall Balls 3:50
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:53
0:09 0:44
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:01
0:53 0:08
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 7
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921