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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Nils Grubba & Sophia Siesmann — Cologne

Nils Grubba Sophia Siesmann
Mixed XU29 n = 921
Finish · net time
1:12:17
−6:50 v median 1:19:07
Mixed
230/921
XU29
95
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
120/921
Rank
Biggest loss
1000m SkiErg
+0:10
v median
673/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:08
    v median −0:24
    1000m SkiErg 4:20
    v median +0:10
  2. Block 02 6:06
    Running 2 4:28
    v median −0:43
    50m Sled Push 1:38
    v median −0:18
  3. Block 03 7:28
    Running 3 4:39
    v median −0:43
    50m Sled Pull 2:49
    v median −0:34
  4. Block 04 8:23
    Running 4 4:49
    v median −0:38
    80m Burpee Broad Jump 3:34
    v median +0:06
  5. Block 05 9:13
    Running 5 4:47
    v median −0:46
    1000m Row 4:26
    v median −0:13
  6. Block 06 6:36
    Running 6 5:01
    v median −0:29
    200m Farmers Carry 1:35
    v median −0:09
  7. Block 07 8:33
    Running 7 5:03
    v median −0:30
    100m Sandbag Lunges 3:30
    v median −0:18
  8. Block 08 10:07
    Running 8 5:54
    v median −0:36
    Wall Balls 4:13
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:28
0:10 1:18
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:21
0:42 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921