The race, in three figures
The race, in words
Matthias Gaa & Julia Lutz finished 239th of 921 mixed teams in the Doubles Open division at Cologne 2025, in 1:12:34, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:25v median −0:07
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Block 02 6:33Running 2 4:56v median −0:15
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Block 03 8:08Running 3 4:59v median −0:23
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Block 04 8:22Running 4 5:18v median −0:09
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Block 05 9:56Running 5 5:29v median −0:04
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Block 06 6:51Running 6 5:16v median −0:14
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Block 07 8:11Running 7 5:10v median −0:23
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Block 08 9:38Running 8 5:46v median −0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.