The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Peter Brockmann & Paulina Böske crossed the line in 1:13:25: 268th of 921 mixed teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:52v median +0:20
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Block 02 6:36Running 2 4:52v median −0:19
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Block 03 8:20Running 3 5:03v median −0:19
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Block 04 8:27Running 4 5:01v median −0:26
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Block 05 9:27Running 5 5:04v median −0:29
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Block 06 6:53Running 6 5:15v median −0:15
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Block 07 8:01Running 7 5:18v median −0:15
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Block 08 10:04Running 8 6:06v median −0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.