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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laurence Hebel & Max Freyn — Cologne 2025

Laurence Hebel Max Freyn
Mixed 40-44 n = 921
Finish · net time
1:13:58
−5:09 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
288/921
40-44
29/114
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−0:16
v median
341/921
Rank
Biggest loss
50m Sled Pull
+0:27
v median
702/921
Rank

The race, in words

In the Doubles Open division at Cologne 2025, Laurence Hebel & Max Freyn crossed the line in 1:13:58: 288th of 921 mixed teams, faster than 69% of the field.

Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:22
    v median −0:10
    1000m SkiErg 4:31
    v median +0:21
  2. Block 02 6:45
    Running 2 4:42
    v median −0:29
    50m Sled Push 2:03
    v median +0:07
  3. Block 03 8:47
    Running 3 4:57
    v median −0:25
    50m Sled Pull 3:50
    v median +0:27
  4. Block 04 8:14
    Running 4 4:53
    v median −0:34
    80m Burpee Broad Jump 3:21
    v median −0:07
  5. Block 05 9:27
    Running 5 4:53
    v median −0:40
    1000m Row 4:34
    v median −0:05
  6. Block 06 6:51
    Running 6 4:56
    v median −0:34
    200m Farmers Carry 1:55
    v median +0:11
  7. Block 07 8:29
    Running 7 4:54
    v median −0:39
    100m Sandbag Lunges 3:35
    v median −0:13
  8. Block 08 10:03
    Running 8 5:51
    v median −0:39
    Wall Balls 4:12
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 9
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921