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Cologne / HYROX / Season 7 (2024/25)

Jean-Pierre Gohla

GER M 30-34 n = 1182
Finish · net time
1:41:53
+16:13 v median 1:25:40
Men
1005/1182
30-34
276/310
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Pull
−0:38
v median
269/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
1116/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:13
    v median +1:23
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 9:58
    Running 2 6:10
    v median +1:31
    50m Sled Push 3:48
    v median +1:02
  3. Block 03 9:57
    Running 3 6:07
    v median +1:09
    50m Sled Pull 3:50
    v median −0:38
  4. Block 04 15:06
    Running 4 6:13
    v median +1:12
    80m Burpee Broad Jump 8:53
    v median +3:27
  5. Block 05 11:12
    Running 5 6:14
    v median +1:06
    1000m Row 4:58
    v median +0:13
  6. Block 06 8:09
    Running 6 6:09
    v median +1:06
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 13:39
    Running 7 6:26
    v median +1:20
    100m Sandbag Lunges 7:13
    v median +2:05
  8. Block 08 16:01
    Running 8 7:19
    v median +1:05
    Wall Balls 8:42
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182