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Germany / Cologne / HYROX / Season 7 (2024/25)

Jonas Naßhan

GER M 16-24 n = 1182
Finish · net time
1:42:41
+17:01 v median 1:25:40
Men
1020/1182
16-24
89/106
Field beaten
14%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:38
v median
82/1182
Rank
Biggest loss
Wall Balls
+2:34
v median
973/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:59
    v median +1:09
    1000m SkiErg 4:49
    v median +0:25
  2. Block 02 8:41
    Running 2 5:40
    v median +1:01
    50m Sled Push 3:01
    v median +0:15
  3. Block 03 10:44
    Running 3 6:29
    v median +1:31
    50m Sled Pull 4:15
    v median −0:13
  4. Block 04 9:23
    Running 4 6:35
    v median +1:34
    80m Burpee Broad Jump 2:48
    v median −2:38
  5. Block 05 11:23
    Running 5 6:19
    v median +1:11
    1000m Row 5:04
    v median +0:19
  6. Block 06 8:29
    Running 6 6:13
    v median +1:10
    200m Farmers Carry 2:16
    v median +0:13
  7. Block 07 13:01
    Running 7 6:49
    v median +1:43
    100m Sandbag Lunges 6:12
    v median +1:04
  8. Block 08 17:51
    Running 8 8:15
    v median +2:01
    Wall Balls 9:36
    v median +2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
4:51
0:12 4:39
B5 · 1000m Row
1:22
0:36 0:46
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
2:00
1:09 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182