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Cologne / HYROX / Season 7 (2024/25)

Sascha Hackelberg

GER M 30-34 n = 1182
Finish · net time
1:43:51
+18:11 v median 1:25:40
Men
1035/1182
30-34
281/310
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:58
v median
49/1182
Rank
Biggest loss
Wall Balls
+4:32
v median
1087/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 8:44
    Running 2 5:37
    v median +0:58
    50m Sled Push 3:07
    v median +0:21
  3. Block 03 12:37
    Running 3 6:19
    v median +1:21
    50m Sled Pull 6:18
    v median +1:50
  4. Block 04 9:19
    Running 4 6:51
    v median +1:50
    80m Burpee Broad Jump 2:28
    v median −2:58
  5. Block 05 12:26
    Running 5 6:51
    v median +1:43
    1000m Row 5:35
    v median +0:50
  6. Block 06 9:00
    Running 6 6:16
    v median +1:13
    200m Farmers Carry 2:44
    v median +0:41
  7. Block 07 9:05
    Running 7 6:15
    v median +1:09
    100m Sandbag Lunges 2:50
    v median −2:18
  8. Block 08 19:00
    Running 8 7:26
    v median +1:12
    Wall Balls 11:34
    v median +4:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
4:41
0:13 4:28
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:40
1:07 0:33
B7 · 100m Sandbag Lunges
4:31
0:56 3:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 18:13 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182