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Cologne / HYROX / Season 7 (2024/25)

Winston With

NED M 45-49 n = 1182
Finish · net time
1:44:01
+18:21 v median 1:25:40
Men
1037/1182
45-49
56/71
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:29
v median
237/1182
Rank
Biggest loss
Wall Balls
+1:38
v median
870/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:23
    v median +1:33
    1000m SkiErg 4:55
    v median +0:31
  2. Block 02 9:30
    Running 2 5:54
    v median +1:15
    50m Sled Push 3:36
    v median +0:50
  3. Block 03 11:20
    Running 3 5:49
    v median +0:51
    50m Sled Pull 5:31
    v median +1:03
  4. Block 04 9:57
    Running 4 6:00
    v median +0:59
    80m Burpee Broad Jump 3:57
    v median −1:29
  5. Block 05 11:44
    Running 5 6:01
    v median +0:53
    1000m Row 5:43
    v median +0:58
  6. Block 06 8:04
    Running 6 5:56
    v median +0:53
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 12:07
    Running 7 6:03
    v median +0:57
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 16:03
    Running 8 7:23
    v median +1:09
    Wall Balls 8:40
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
6:50
0:23 6:27
B5 · 1000m Row
1:05
0:37 0:28
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
2:03
1:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182