The race, in three figures
The race, in words
Tim Sadowski finished 1,040th of 1,182 men in the Open division at Cologne 2025, in 1:44:34.
Nowhere gained more than the sandbag lunges: 1:52 on the median. The burpee broad jumps cost the most time: 1:19 slower than the median. The race faded late: the second half went 6:48 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 6:01v median +1:11
-
Block 02 8:42Running 2 5:28v median +0:49
-
Block 03 11:07Running 3 6:01v median +1:03
-
Block 04 12:54Running 4 6:09v median +1:08
-
Block 05 11:55Running 5 7:01v median +1:53
-
Block 06 9:03Running 6 6:40v median +1:37
-
Block 07 9:41Running 7 6:25v median +1:19
-
Block 08 20:00Running 8 11:49v median +5:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.