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Cologne / HYROX / Season 7 (2024/25)

Tim Sadowski

GER M 25-29 n = 1182
Finish · net time
1:44:34
+18:54 v median 1:25:40
Men
1040/1182
25-29
219/237
Field beaten
12%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:52
v median
93/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
915/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:01
    v median +1:11
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 8:42
    Running 2 5:28
    v median +0:49
    50m Sled Push 3:14
    v median +0:28
  3. Block 03 11:07
    Running 3 6:01
    v median +1:03
    50m Sled Pull 5:06
    v median +0:38
  4. Block 04 12:54
    Running 4 6:09
    v median +1:08
    80m Burpee Broad Jump 6:45
    v median +1:19
  5. Block 05 11:55
    Running 5 7:01
    v median +1:53
    1000m Row 4:54
    v median +0:09
  6. Block 06 9:03
    Running 6 6:40
    v median +1:37
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 9:41
    Running 7 6:25
    v median +1:19
    100m Sandbag Lunges 3:16
    v median −1:52
  8. Block 08 20:00
    Running 8 11:49
    v median +5:35
    Wall Balls 8:11
    v median +1:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
1:37
0:12 1:25
B5 · 1000m Row
1:21
0:51 0:30
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
4:47
1:10 3:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182