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Cologne / HYROX / Season 7 (2024/25)

Michael Zepp

GER M 16-24 n = 1182
Finish · net time
1:44:44
+19:04 v median 1:25:40
Men
1042/1182
16-24
94/106
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
387/1182
Rank
Biggest loss
Wall Balls
+2:22
v median
952/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:04
    v median +0:14
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 8:19
    Running 2 5:03
    v median +0:24
    50m Sled Push 3:16
    v median +0:30
  3. Block 03 9:56
    Running 3 4:55
    v median −0:03
    50m Sled Pull 5:01
    v median +0:33
  4. Block 04 9:59
    Running 4 5:18
    v median +0:17
    80m Burpee Broad Jump 4:41
    v median −0:45
  5. Block 05 11:40
    Running 5 6:20
    v median +1:12
    1000m Row 5:20
    v median +0:35
  6. Block 06 9:10
    Running 6 6:09
    v median +1:06
    200m Farmers Carry 3:01
    v median +0:58
  7. Block 07 12:46
    Running 7 5:35
    v median +0:29
    100m Sandbag Lunges 7:11
    v median +2:03
  8. Block 08 19:23
    Running 8 9:59
    v median +3:45
    Wall Balls 9:24
    v median +2:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:58
0:15 0:43
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
6:44
0:19 6:25
B5 · 1000m Row
1:20
0:44 0:36
B6 · 200m Farmers Carry
1:39
1:05 0:34
B7 · 100m Sandbag Lunges
1:59
1:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182