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Cologne / HYROX / Season 7 (2024/25)

Harald Koebsch

GER M 40-44 n = 1182
Finish · net time
1:44:56
+19:16 v median 1:25:40
Men
1045/1182
40-44
108/129
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:28
v median
240/1182
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
1131/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:40
    v median +0:50
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 8:51
    Running 2 5:44
    v median +1:05
    50m Sled Push 3:07
    v median +0:21
  3. Block 03 10:54
    Running 3 5:45
    v median +0:47
    50m Sled Pull 5:09
    v median +0:41
  4. Block 04 9:50
    Running 4 5:52
    v median +0:51
    80m Burpee Broad Jump 3:58
    v median −1:28
  5. Block 05 11:25
    Running 5 6:17
    v median +1:09
    1000m Row 5:08
    v median +0:23
  6. Block 06 8:55
    Running 6 6:02
    v median +0:59
    200m Farmers Carry 2:53
    v median +0:50
  7. Block 07 14:47
    Running 7 6:16
    v median +1:10
    100m Sandbag Lunges 8:31
    v median +3:23
  8. Block 08 17:32
    Running 8 7:47
    v median +1:33
    Wall Balls 9:45
    v median +2:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:32
0:17 0:15
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
5:59
0:14 5:45
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:52
1:12 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182