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Cologne / HYROX / Season 7 (2024/25)

Peter Achterberg

NED M 45-49 n = 1182
Finish · net time
1:45:29
+19:49 v median 1:25:40
Men
1052/1182
45-49
59/71
Field beaten
11%

The race, in three figures

Biggest gain
1000m Row
+0:04
v median
659/1182
Rank
Biggest loss
Wall Balls
+4:27
v median
1084/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:03
    v median +1:13
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 9:30
    Running 2 5:42
    v median +1:03
    50m Sled Push 3:48
    v median +1:02
  3. Block 03 11:19
    Running 3 5:53
    v median +0:55
    50m Sled Pull 5:26
    v median +0:58
  4. Block 04 15:03
    Running 4 6:08
    v median +1:07
    80m Burpee Broad Jump 8:55
    v median +3:29
  5. Block 05 10:49
    Running 5 6:00
    v median +0:52
    1000m Row 4:49
    v median +0:04
  6. Block 06 8:09
    Running 6 5:57
    v median +0:54
    200m Farmers Carry 2:12
    v median +0:09
  7. Block 07 13:58
    Running 7 6:01
    v median +0:55
    100m Sandbag Lunges 7:57
    v median +2:49
  8. Block 08 18:38
    Running 8 7:09
    v median +0:55
    Wall Balls 11:29
    v median +4:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:05
0:15 0:50
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
2:03
1:27 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182