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Cologne / HYROX / Season 7 (2024/25)

Tim Friedrichs

GER M 30-34 n = 1182
Finish · net time
1:45:44
+20:04 v median 1:25:40
Men
1055/1182
30-34
283/310
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
−0:15
v median
356/1182
Rank
Biggest loss
Wall Balls
+2:34
v median
971/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:04
    v median +1:14
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 8:13
    Running 2 5:42
    v median +1:03
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 10:41
    Running 3 6:04
    v median +1:06
    50m Sled Pull 4:37
    v median +0:09
  4. Block 04 12:51
    Running 4 6:27
    v median +1:26
    80m Burpee Broad Jump 6:24
    v median +0:58
  5. Block 05 11:42
    Running 5 6:42
    v median +1:34
    1000m Row 5:00
    v median +0:15
  6. Block 06 8:35
    Running 6 6:30
    v median +1:27
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 13:00
    Running 7 6:17
    v median +1:11
    100m Sandbag Lunges 6:43
    v median +1:35
  8. Block 08 18:22
    Running 8 8:46
    v median +2:32
    Wall Balls 9:36
    v median +2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
2:11
0:20 1:51
B5 · 1000m Row
1:25
0:54 0:31
B6 · 200m Farmers Carry
2:10
1:33 0:37
B7 · 100m Sandbag Lunges
3:02
1:31 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182