Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Paul Madden

IRL M 35-39 n = 1182
Finish · net time
1:46:18
+20:38 v median 1:25:40
Men
1058/1182
35-39
224/248
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
564/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
1090/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:45
    v median +0:55
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:54
    Running 2 5:19
    v median +0:40
    50m Sled Push 3:35
    v median +0:49
  3. Block 03 10:56
    Running 3 5:30
    v median +0:32
    50m Sled Pull 5:26
    v median +0:58
  4. Block 04 13:17
    Running 4 5:50
    v median +0:49
    80m Burpee Broad Jump 7:27
    v median +2:01
  5. Block 05 11:02
    Running 5 5:58
    v median +0:50
    1000m Row 5:04
    v median +0:19
  6. Block 06 7:59
    Running 6 5:57
    v median +0:54
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 13:41
    Running 7 6:01
    v median +0:55
    100m Sandbag Lunges 7:40
    v median +2:32
  8. Block 08 19:37
    Running 8 10:19
    v median +4:05
    Wall Balls 9:18
    v median +2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
2:43
0:19 2:24
B5 · 1000m Row
1:15
0:36 0:39
B6 · 200m Farmers Carry
1:53
1:07 0:46
B7 · 100m Sandbag Lunges
2:10
0:52 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182