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Cologne / HYROX / Season 7 (2024/25)

Sullivan Vynckier

FRA M 30-34 n = 1182
Finish · net time
1:46:45
+21:05 v median 1:25:40
Men
1064/1182
30-34
284/310
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
+0:00
v median
592/1182
Rank
Biggest loss
100m Sandbag Lunges
+5:36
v median
1168/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:10
    v median −0:40
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 6:58
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 11:18
    Running 3 6:29
    v median +1:31
    50m Sled Pull 4:49
    v median +0:21
  4. Block 04 16:22
    Running 4 6:15
    v median +1:14
    80m Burpee Broad Jump 10:07
    v median +4:41
  5. Block 05 11:54
    Running 5 6:28
    v median +1:20
    1000m Row 5:26
    v median +0:41
  6. Block 06 8:56
    Running 6 6:32
    v median +1:29
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 17:21
    Running 7 6:37
    v median +1:31
    100m Sandbag Lunges 10:44
    v median +5:36
  8. Block 08 17:18
    Running 8 5:58
    v median −0:16
    Wall Balls 11:20
    v median +4:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:36
0:18 1:18
B5 · 1000m Row
1:13
0:30 0:43
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
2:01
0:59 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182