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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Christoph Janz

GER M 40-44 n = 1182
Finish · net time
1:46:47
+21:07 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
1065/1182
40-44
112/129
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
536/1182
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
1141/1182
Rank

The race, in words

1:46:47 at Cologne 2025 put Christoph Janz 1,065th of 1,182 men in the Open division.

The sandbag lunges cost the most time: 3:49 slower than the median.

The field ran 3:22 faster at Cologne 2025 than at Karlsruhe 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:19
    v median +1:29
    1000m SkiErg 4:49
    v median +0:25
  2. Block 02 9:33
    Running 2 6:10
    v median +1:31
    50m Sled Push 3:23
    v median +0:37
  3. Block 03 12:15
    Running 3 6:15
    v median +1:17
    50m Sled Pull 6:00
    v median +1:32
  4. Block 04 13:36
    Running 4 5:57
    v median +0:56
    80m Burpee Broad Jump 7:39
    v median +2:13
  5. Block 05 11:18
    Running 5 6:11
    v median +1:03
    1000m Row 5:07
    v median +0:22
  6. Block 06 8:07
    Running 6 6:07
    v median +1:04
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 14:54
    Running 7 5:57
    v median +0:51
    100m Sandbag Lunges 8:57
    v median +3:49
  8. Block 08 17:10
    Running 8 7:17
    v median +1:03
    Wall Balls 9:53
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
1:46
0:12 1:34
B5 · 1000m Row
1:27
0:33 0:54
B6 · 200m Farmers Carry
1:32
1:20 0:12
B7 · 100m Sandbag Lunges
1:41
1:02 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:09 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 33
Other races by Christoph Janz
All 7 races
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182