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Cologne / HYROX / Season 7 (2024/25)

Simon Elvers

GER M 30-34 n = 1182
Finish · net time
1:46:57
+21:17 v median 1:25:40
Men
1066/1182
30-34
285/310
Field beaten
10%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:06
v median
551/1182
Rank
Biggest loss
Wall Balls
+5:30
v median
1113/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 7:48
    Running 2 4:50
    v median +0:11
    50m Sled Push 2:58
    v median +0:12
  3. Block 03 11:07
    Running 3 5:14
    v median +0:16
    50m Sled Pull 5:53
    v median +1:25
  4. Block 04 10:36
    Running 4 5:14
    v median +0:13
    80m Burpee Broad Jump 5:22
    v median −0:04
  5. Block 05 10:12
    Running 5 5:15
    v median +0:07
    1000m Row 4:57
    v median +0:12
  6. Block 06 8:23
    Running 6 5:15
    v median +0:12
    200m Farmers Carry 3:08
    v median +1:05
  7. Block 07 10:17
    Running 7 5:15
    v median +0:09
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 19:57
    Running 8 7:25
    v median +1:11
    Wall Balls 12:32
    v median +5:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
8:08
0:27 7:41
B5 · 1000m Row
0:58
0:30 0:28
B6 · 200m Farmers Carry
1:05
0:57 0:08
B7 · 100m Sandbag Lunges
6:48
1:00 5:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182