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Cologne / HYROX / Season 7 (2024/25)

Jarryd Du Plessis

RSA M 30-34 n = 1182
Finish · net time
1:47:32
+21:52 v median 1:25:40
Men
1072/1182
30-34
287/310
Field beaten
9%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
469/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
1127/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:45
    v median −0:05
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 8:56
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:56
    v median +1:10
  3. Block 03 12:08
    Running 3 6:43
    v median +1:45
    50m Sled Pull 5:25
    v median +0:57
  4. Block 04 15:38
    Running 4 6:35
    v median +1:34
    80m Burpee Broad Jump 9:03
    v median +3:37
  5. Block 05 11:42
    Running 5 6:17
    v median +1:09
    1000m Row 5:25
    v median +0:40
  6. Block 06 10:41
    Running 6 8:51
    v median +3:48
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 11:26
    Running 7 6:34
    v median +1:28
    100m Sandbag Lunges 4:52
    v median −0:16
  8. Block 08 17:35
    Running 8 11:03
    v median +4:49
    Wall Balls 6:32
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
1:45
0:19 1:26
B5 · 1000m Row
1:40
0:55 0:45
B6 · 200m Farmers Carry
1:34
1:22 0:12
B7 · 100m Sandbag Lunges
3:30
2:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:54 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182