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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Simon Albert

GER M 35-39 n = 1182
Finish · net time
1:48:03
+22:23 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
1075/1182
35-39
230/248
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:14
v median
286/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
970/1182
Rank

The race, in words

1:48:03 at Cologne 2025 put Simon Albert 1,075th of 1,182 men in the Open division.

The burpee broad jumps were the standout, 1:14 quicker than the median and 286th of 1,182. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:01
    v median +1:11
    v median +0:38
  2. Block 02 8:21
    Running 2 5:34
    v median +0:55
    v median +0:01
  3. Block 03 11:19
    Running 3 6:11
    v median +1:13
    v median +0:40
  4. Block 04 10:27
    Running 4 6:15
    v median +1:14
    v median −1:14
  5. Block 05 12:26
    Running 5 7:12
    v median +2:04
    1000m Row 5:14
    v median +0:29
  6. Block 06 10:17
    Running 6 6:59
    v median +1:56
    v median +1:15
  7. Block 07 13:28
    Running 7 6:55
    v median +1:49
    v median +1:25
  8. Block 08 15:05
    Running 8 7:48
    v median +1:34
    Wall Balls 7:17
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
5:39
0:17 5:22
B5 · 1000m Row
2:27
1:34 0:53
B6 · 200m Farmers Carry
2:01
1:49 0:12
B7 · 100m Sandbag Lunges
3:18
2:18 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 34
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182