The race, in three figures
The race, in words
1:48:03 at Cologne 2025 put Simon Albert 1,075th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 286th of 1,182. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:01v median +1:11
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Block 02 8:21Running 2 5:34v median +0:55
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Block 03 11:19Running 3 6:11v median +1:13
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Block 04 10:27Running 4 6:15v median +1:14
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Block 05 12:26Running 5 7:12v median +2:04
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Block 06 10:17Running 6 6:59v median +1:56
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Block 07 13:28Running 7 6:55v median +1:49
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Block 08 15:05Running 8 7:48v median +1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.