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Cologne / HYROX / Season 7 (2024/25)

Reinhard Pointke

GER M 45-49 n = 1182
Finish · net time
1:48:18
+22:38 v median 1:25:40
Men
1078/1182
45-49
62/71
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:09
v median
138/1182
Rank
Biggest loss
Wall Balls
+3:17
v median
1031/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:18
    v median +1:28
    1000m SkiErg 5:00
    v median +0:36
  2. Block 02 11:17
    Running 2 6:10
    v median +1:31
    50m Sled Push 5:07
    v median +2:21
  3. Block 03 11:58
    Running 3 6:11
    v median +1:13
    50m Sled Pull 5:47
    v median +1:19
  4. Block 04 9:49
    Running 4 6:32
    v median +1:31
    80m Burpee Broad Jump 3:17
    v median −2:09
  5. Block 05 11:40
    Running 5 6:13
    v median +1:05
    1000m Row 5:27
    v median +0:42
  6. Block 06 9:03
    Running 6 6:14
    v median +1:11
    200m Farmers Carry 2:49
    v median +0:46
  7. Block 07 13:01
    Running 7 6:26
    v median +1:20
    100m Sandbag Lunges 6:35
    v median +1:27
  8. Block 08 18:14
    Running 8 7:55
    v median +1:41
    Wall Balls 10:19
    v median +3:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
5:04
0:19 4:45
B5 · 1000m Row
1:12
0:35 0:37
B6 · 200m Farmers Carry
1:32
1:12 0:20
B7 · 100m Sandbag Lunges
1:51
1:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182