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Cologne / HYROX / Season 7 (2024/25)

Alex Dippelt

GER M 35-39 n = 1182
Finish · net time
1:48:41
+23:01 v median 1:25:40
Men
1080/1182
35-39
231/248
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:28
v median
467/1182
Rank
Biggest loss
50m Sled Push
+4:22
v median
1210/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:04
    v median +1:14
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 12:56
    Running 2 5:48
    v median +1:09
    50m Sled Push 7:08
    v median +4:22
  3. Block 03 15:01
    Running 3 8:34
    v median +3:36
    50m Sled Pull 6:27
    v median +1:59
  4. Block 04 13:39
    Running 4 8:41
    v median +3:40
    80m Burpee Broad Jump 4:58
    v median −0:28
  5. Block 05 11:55
    Running 5 6:17
    v median +1:09
    1000m Row 5:38
    v median +0:53
  6. Block 06 7:54
    Running 6 5:49
    v median +0:46
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 11:49
    Running 7 5:52
    v median +0:46
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 16:34
    Running 8 7:06
    v median +0:52
    Wall Balls 9:28
    v median +2:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:34
0:58 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182