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Cologne / HYROX / Season 7 (2024/25)

Steven van der Vorm

NED M 40-44 n = 1182
Finish · net time
1:48:54
+23:14 v median 1:25:40
Men
1081/1182
40-44
116/129
Field beaten
9%

The race, in three figures

Biggest gain
1000m SkiErg
+0:15
v median
950/1182
Rank
Biggest loss
100m Sandbag Lunges
+6:15
v median
1174/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:46
    v median +0:56
    1000m SkiErg 4:39
    v median +0:15
  2. Block 02 9:24
    Running 2 5:27
    v median +0:48
    50m Sled Push 3:57
    v median +1:11
  3. Block 03 11:35
    Running 3 5:38
    v median +0:40
    50m Sled Pull 5:57
    v median +1:29
  4. Block 04 13:27
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 7:45
    v median +2:19
  5. Block 05 11:03
    Running 5 5:55
    v median +0:47
    1000m Row 5:08
    v median +0:23
  6. Block 06 8:45
    Running 6 6:09
    v median +1:06
    200m Farmers Carry 2:36
    v median +0:33
  7. Block 07 17:27
    Running 7 6:04
    v median +0:58
    100m Sandbag Lunges 11:23
    v median +6:15
  8. Block 08 18:31
    Running 8 7:51
    v median +1:37
    Wall Balls 10:40
    v median +3:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:38
0:16 0:22
B4 · 80m Burpee Broad Jump
1:20
0:20 1:00
B5 · 1000m Row
1:24
0:57 0:27
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
1:51
1:29 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:16 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182