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Cologne / HYROX / Season 7 (2024/25)

Stephen Madden

IRL M 30-34 n = 1182
Finish · net time
1:50:04
+24:24 v median 1:25:40
Men
1087/1182
30-34
290/310
Field beaten
8%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
537/1182
Rank
Biggest loss
Wall Balls
+6:01
v median
1123/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:46
    v median +0:56
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 8:55
    Running 2 5:19
    v median +0:40
    50m Sled Push 3:36
    v median +0:50
  3. Block 03 10:55
    Running 3 5:29
    v median +0:31
    50m Sled Pull 5:26
    v median +0:58
  4. Block 04 13:10
    Running 4 5:50
    v median +0:49
    80m Burpee Broad Jump 7:20
    v median +1:54
  5. Block 05 11:03
    Running 5 5:58
    v median +0:50
    1000m Row 5:05
    v median +0:20
  6. Block 06 7:56
    Running 6 5:56
    v median +0:53
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 13:43
    Running 7 6:00
    v median +0:54
    100m Sandbag Lunges 7:43
    v median +2:35
  8. Block 08 23:23
    Running 8 10:20
    v median +4:06
    Wall Balls 13:03
    v median +6:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
2:51
0:20 2:31
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
1:54
1:09 0:45
B7 · 100m Sandbag Lunges
2:08
0:51 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:26 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182