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Cologne / HYROX / Season 7 (2024/25)

Jeremiah Adeshina

GBR M 25-29 n = 1182
Finish · net time
1:50:08
+24:28 v median 1:25:40
Men
1088/1182
25-29
223/237
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:18
v median
982/1182
Rank
Biggest loss
Wall Balls
+7:51
v median
1147/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:05
    v median +0:15
    1000m SkiErg 4:42
    v median +0:18
  2. Block 02 8:42
    Running 2 5:00
    v median +0:21
    50m Sled Push 3:42
    v median +0:56
  3. Block 03 11:30
    Running 3 5:48
    v median +0:50
    50m Sled Pull 5:42
    v median +1:14
  4. Block 04 14:11
    Running 4 5:45
    v median +0:44
    80m Burpee Broad Jump 8:26
    v median +3:00
  5. Block 05 11:28
    Running 5 5:57
    v median +0:49
    1000m Row 5:31
    v median +0:46
  6. Block 06 8:29
    Running 6 5:55
    v median +0:52
    200m Farmers Carry 2:34
    v median +0:31
  7. Block 07 13:25
    Running 7 6:13
    v median +1:07
    100m Sandbag Lunges 7:12
    v median +2:04
  8. Block 08 24:18
    Running 8 9:25
    v median +3:11
    Wall Balls 14:53
    v median +7:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
1:23
0:16 1:07
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
2:19
1:31 0:48
B7 · 100m Sandbag Lunges
1:52
0:59 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182