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Cologne / HYROX / Season 7 (2024/25)

Timo Nourry

GER M 16-24 n = 1182
Finish · net time
1:50:55
+25:15 v median 1:25:40
Men
1093/1182
16-24
98/106
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Push
+0:41
v median
1023/1182
Rank
Biggest loss
Wall Balls
+5:51
v median
1119/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:47
    v median +0:57
    1000m SkiErg 5:12
    v median +0:48
  2. Block 02 9:12
    Running 2 5:45
    v median +1:06
    50m Sled Push 3:27
    v median +0:41
  3. Block 03 11:37
    Running 3 5:54
    v median +0:56
    50m Sled Pull 5:43
    v median +1:15
  4. Block 04 12:53
    Running 4 6:20
    v median +1:19
    80m Burpee Broad Jump 6:33
    v median +1:07
  5. Block 05 12:23
    Running 5 6:34
    v median +1:26
    1000m Row 5:49
    v median +1:04
  6. Block 06 8:57
    Running 6 5:55
    v median +0:52
    200m Farmers Carry 3:02
    v median +0:59
  7. Block 07 12:37
    Running 7 6:20
    v median +1:14
    100m Sandbag Lunges 6:17
    v median +1:09
  8. Block 08 22:46
    Running 8 9:53
    v median +3:39
    Wall Balls 12:53
    v median +5:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:53
0:14 1:39
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
2:08
1:21 0:47
B7 · 100m Sandbag Lunges
2:20
1:22 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182