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Cologne / HYROX / Season 7 (2024/25)

Darian Tsintzas

GER M 30-34 n = 1182
Finish · net time
1:51:34
+25:54 v median 1:25:40
Men
1096/1182
30-34
293/310
Field beaten
7%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:49
v median
311/1182
Rank
Biggest loss
Wall Balls
+5:30
v median
1112/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:30
    v median +0:40
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 8:01
    Running 2 5:10
    v median +0:31
    50m Sled Push 2:51
    v median +0:05
  3. Block 03 11:51
    Running 3 5:34
    v median +0:36
    50m Sled Pull 6:17
    v median +1:49
  4. Block 04 15:32
    Running 4 5:45
    v median +0:44
    80m Burpee Broad Jump 9:47
    v median +4:21
  5. Block 05 10:53
    Running 5 5:57
    v median +0:49
    1000m Row 4:56
    v median +0:11
  6. Block 06 9:06
    Running 6 6:13
    v median +1:10
    200m Farmers Carry 2:53
    v median +0:50
  7. Block 07 10:45
    Running 7 6:26
    v median +1:20
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 21:50
    Running 8 9:18
    v median +3:04
    Wall Balls 12:32
    v median +5:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:00
0:07 0:53
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
2:16
0:17 1:59
B5 · 1000m Row
1:28
0:42 0:46
B6 · 200m Farmers Carry
1:28
1:14 0:14
B7 · 100m Sandbag Lunges
6:00
1:17 4:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182