The race, in three figures
The race, in words
Patrick Günnewig & Daniel Engelmann finished 216th of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:20:01.
The sandbag lunges were the standout, 1:01 quicker than the median and 36th of 300. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:49v median +0:48
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Block 02 7:23Running 2 5:25v median +0:41
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Block 03 8:48Running 3 5:25v median +0:27
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Block 04 9:09Running 4 5:23v median +0:19
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Block 05 10:03Running 5 5:32v median +0:21
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Block 06 7:15Running 6 5:29v median +0:20
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Block 07 8:04Running 7 5:40v median +0:31
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Block 08 11:13Running 8 6:28v median +0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.