Skip to content
Cologne / HYROX DOUBLES / Season 7 (2024/25)

Michael Malig & Björn Kracht — Cologne

M 50-54 n = 300
Finish · net time
1:21:05
+7:23 v median 1:13:42
Men
220/300
50-54
3/6
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:18
v median
26/300
Rank
Biggest loss
Wall Balls
+0:14
v median
185/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:25
    v median +0:24
    1000m SkiErg 4:02
    v median +0:06
  2. Block 02 6:41
    Running 2 4:56
    v median +0:12
    50m Sled Push 1:45
    v median −0:01
  3. Block 03 8:50
    Running 3 5:35
    v median +0:37
    50m Sled Pull 3:15
    v median +0:11
  4. Block 04 9:09
    Running 4 5:53
    v median +0:49
    80m Burpee Broad Jump 3:16
    v median +0:01
  5. Block 05 10:25
    Running 5 5:50
    v median +0:39
    1000m Row 4:35
    v median +0:09
  6. Block 06 7:31
    Running 6 5:48
    v median +0:39
    200m Farmers Carry 1:43
    v median +0:06
  7. Block 07 7:47
    Running 7 5:40
    v median +0:31
    100m Sandbag Lunges 2:07
    v median −1:18
  8. Block 08 11:36
    Running 8 6:59
    v median +0:55
    Wall Balls 4:37
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:20
0:18 1:02
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
3:40
1:05 2:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300